I’m a 42 year old single cat mother of 2 whose passion for yoga came much later in life.
I was working in a government job that I hated and my mental & physical health were at an all time low. I knew I needed to make a drastic change. So I left a 16 year job to pursue a life of health & wellness.
My passion for teaching yoga began in 2016 when I was struggling to find a yoga class for myself that was truly meant for beginners. My lack of flexibility and confidence with my own body image made it challenging to find a class that was accommodating for me. What I found myself doing in each class I took, was creating modifications that suited my needs.
I started doing workshops and yoga teacher trainings all over the world. It was those life changing experiences that inspired me to want to help people fall in love with moving their body and investing in bettering their health.
I took pieces from every bit of yoga that I learned to provide the most basic instruction so that yoga could become accessible to ANY body type young, old, big, or small.